If you're about to have a session with me, you've been told to come here and listen to my Hypnosis Prep-Talk. The Prep-Talk explains the actual hypnotic process, and primes you to have a great hypnosis session. And it's less than 10 minutes! This is a primer for the kind of hypnosis I specialize in and it'll help get you ready for success!
Introduction to Hypnosis - Cyrilla Baer Pond
Don't have a session scheduled but found your way here while just browsing? Go ahead and have a listen anyway! You may get some of your questions answered - even questions you didn't know you had.
Articles and Papers About Hypnosis
"What Can Hypnosis Do For Your Health?" - The New York Times 02/28/2023
"How Hypnosis Works, According to Science" - TIME Magazine 04/28/2022
"Is Hypnosis Real? Here's What Science Says" - TIME Magazine updated 03/02/2023
"Hypnosis Could Work Wonders on IBS" - The Atlantic 11/29/2023
"The Medical Power of Hypnosis" - BBC 05/19/2022
Health Treatments - Hypnosis - The Cleveland Clinic website - current
"About Hypnosis" - The Mayo Clinic Website - current
A quick Google search will turn up many, many more...
"How Hypnosis Works, According to Science" - TIME Magazine 04/28/2022
"Is Hypnosis Real? Here's What Science Says" - TIME Magazine updated 03/02/2023
"Hypnosis Could Work Wonders on IBS" - The Atlantic 11/29/2023
"The Medical Power of Hypnosis" - BBC 05/19/2022
Health Treatments - Hypnosis - The Cleveland Clinic website - current
"About Hypnosis" - The Mayo Clinic Website - current
A quick Google search will turn up many, many more...
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This link is a downloadable pdf of a study entitled "Method for Simultaneous fMRI/EEG Data Collection during a Focused Attention Suggestion for Differential Thermal Sensation"
Egads, what a mouthful! What it showed: Subjects in an MRI were hypnotized to believe one hand became colder than the other. The MRI revealed that the temperature DID go down in that hand! The study mentions that some people can accomplish this with biofeedback, but it takes many training sessions. Hypnosis is a "shortcut" that works! |
A few of my Quora.com Answers about Hypnosis