Join in on some of my scheduled Group Sessions

A growing community of neurodivergent people meets regularly here — some for the first time, some returning, all in their own space, all welcome. You join from wherever you are, in whatever way feels comfortable. No camera required. Alias welcome. You never have to speak.

(Last names are withheld for privacy)
 "Thanks so much for the beautiful class Saturday. It was my first time. I was very nervous. I have a hard time letting go and relaxing. BUT this time, I was able to fully immerse myself in the experience. It was something I've never felt before. Then I attended your class for the second time on Sunday! It was so restorative! I didn’t realize how much I needed this type of self care! 😭 Thank you for the opportunity to try something scary and new! I’m so grateful! 💗" - Mindy
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"Shoutout for Cyrilla Pond's hypnosis sessions for the curious or wary

Hello fellow neurospicy humans, I have now gone to at least four sessions of Cyrilla Pond's hypnosis sessions, and it has been well worth my time. If you are worried about losing control, but are curious, I want to in my own words share something Cyrilla says in her intro to hypnosis: You hypnotize yourself and you remain in control. People can only be hypnotized to do what they already want to do.

With that preamble out of the way, I want to especially shout out Cyrilla's stress relief sessions. One of the suggestions there during hypnosis was to help notice stress when out of hypnosis and release it with a "Whoosh." I found myself doing this, which is typically hard for me, in the middle of an argument...when I was teary eyed and in distress.

Cyrilla does a great job making the sessions accessible for our neurospicy brains by offering lots of options in addition to visualization and offering alternative explanations rather than single metaphors. I had tried hypnosis before and couldn't get into it, but Cyrilla's sessions are great." 

- Nancy


"I have a bottomless well of gratitude for the gift that Cyrilla offers with her skills of guidance into a space of unlimited potential! I have tried hypnosis before and it was a fail each time for different reasons, but this formula really helped me achieve a depth relaxation that i couldn't before. I'm safe at home in my very comfy bed, I know that my companions are with me on this journey but our experiences will be unique. I wish to share that I have found nothing that compares to the pain relief that I experience during and after a session! I have tried so many things for intractable neuropathy, I have seriously considered amputation for relief from my feet. putting on socks the fabric feels like steel wool and razor wire and walking feels like trudging through electrified lava. At best I live at level 4 pain but eating anything high in sodium can send me right up to 8! Not only do I come out of trance with my pain cut in half, but I can revisit that peaceful place where I see my pain drifting away in tendrils, whenever I need to (well maybe not if I'm driving) and I get a boost! I have suffered for over four years and spent a lot of money without finding anything that helped.

Thank you Cyrilla, this has been life changing!" 

- Susan


Sessions are $20 — and yes, you're welcome to invite an ND friend to join you in your space. I can keep the pricing very affordable because you're joining in on an already scheduled session.

If you are paying to join, please see my Client Bill of Rights

(If you are joining these sessions for free with a Coupon Code, please see the Free Session Agreement)

"I'm safe at home in my very comfy bed, I know that my companions are with me on this journey but our experiences will be unique." - Susan

In order to not interrupt others, the "doors" to the room close at 10 minutes after the hour