If you're about to attend a Group Session of mine, you've likely been told to come here and listen to my Hypnosis Pre-Talk. The Pre-Talk explains the process, and primes you to have a great hypnosis session. And it takes less than 7 minutes! This is the track I include in my CD Series, so it talks about buying the CD and getting your space set up for your session, but otherwise, it's just a generic primer for the kind of hypnosis I specialize in and it'll help get you ready for success!
Don't have a session scheduled but found your way here while just browsing? Go ahead and have a listen anyway! You may get some of your questions answered - even questions you didn't know you had.